June 16, 2016

The truth is, there is no such thing as spot reducing.

You can't just burn fat in one area, like your butt or your stomach. So thinking that if you did 1000 crunches per day will give you a that flatter stomach or much wished for six pack unfortunately is a myth. Actual...

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Pauline Decoster

Master Trainer

0419 921 865

 

info@conquerfitnesssolutions.com.au

 

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Capalaba

QLD 4157

 

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